I will be a Panelist at CBD Expo Mountain

October 12th @ 11:15 am - 12:00 pm

I’ll be participating in a panel discussion titled:

What’s the Difference? Mixing it Up with Different Delivery Methodologies

With an ever-growing number of options available for ingesting cannabinoids, it can feel overwhelming to stay current. From smoking and vaporizing to edibles, tinctures, topicals and more, you may even wonder what all the fuss is about. Here, we give you a breakdown of current delivery methodologies, and how any of them actually make a difference. You just may discover something life-changing!

I’ll be talking about High Tea and the delicious beauty of brewing hemp blended with tea.

CBD Expo Mountain runs  from October 11th to 12th, 2019,
at Colorado Convention Center, in Denver, Colorado.

Podcast with Miriam Novalle

For St. Patrick's Day I'd rather drink some healing green tea than a fattening green beer. How about you? Curl up with a cup of tea and listen to this edition of Fearless Fabulous You! with the Queen Tea herself,  Miriam Novalle. Founder of T Salon. A former perfumer, discovered her nose for tea on a trip to England and now sources the world for her line of more than 600 teas.
#FearlessFabulousYou #iHeartRadio


Had a great time at the Woodstock Film festival

We had a fabulous time at the Woodstock Film Festival this weekend!!!!

Thinking back about last night's WOMEN IN FILM & TELEVISION event I can't help but smile. It was such an inspiring evening with a special sense of community spirit and a YES WE CAN vibe!  Big thank you to all the audience members who attended, shared their stories and asked insightful questions, to the panelists Lisa Myers Janet Grillo Ellen Kuras Wendy Ettinger Wendy Lidell Blair Breard Lacey Schwartz who delivered such a deep, enlightening and empowering conversation, to our staff and interns, especially Sage Higgins, to Aaron Rezny for the beautiful venue, to Radio Kingston for the tremendous support and for the live stream, and to Bread Alone Bakery and the T Salon for the tea and sweets. Thank you all!  Next event will be VOICES OF DIVERSITY IN FILM & MEDIA, June 1. Stay connected with the Woodstock Film Festival upcoming events throughout this 20th anniversary year by signing up to our newsletter and checking regularly our social media and website. Until next time! This photo is by Carl Welden


Podcast :

Miriam Novalle is a serial entrepreneur, since 1992 focused on the many benefits of tea. She opened T Salon that year, and was named by the New York Times the "Tea Guru." Her first entrepreneurial effort was Body Sense, a company focused on healthy and environmentally responsible cosmetic products. From there, she shifted into fragrances, which became a natural path to tea. She currently operates both T Salon and High Tea; through both she has made giving back to the community a priority. The "healing power of tea" has been made available to victims of Hurricane Sandy and many more; the Clinton Coalition for Haiti, Super Saturday for Ovarian Cancer Research, and the Revlon Run for Breast Cancer are among beneficiaries.

Higher CBD doses = More relief

This falls under the myth category. Higher doses don’t necessarily equate to more relief. In fact, the opposite can hold true. Many drugs — including THC and CBD — have biphasic effects, meaning higher doses may have opposite effects of lower doses.

In fact, high amounts of THC could worsen symptoms or cause unwanted side effects. When it comes to CBD, high doses won’t exacerbate your symptoms or cause undesirable side effects, but it may be less effective. It builds up your tolerance faster. Plus, you may be using more than you need, which means a waste of product.

Start small and work your way up in dosage until you find your sweet spot. This is also why (most) doctors will start you off on a medication at the lowest recommended dose and gradually increase your dosage (if needed).
Also, give it a few days before changing your dosage. It's been reported by some users that it takes a few days before they noticed the effects. It really all comes down to the quality of the product and your individual bio chemistry.

Ideally, you want to find the lowest, yet most effective dose that works for you.

Lowest Dose + Highest Efficacy = Sweet Spot

Learn more about CBD by visiting our website.